Less dance and more functional, it will help you sculpt your glutes, chisel your abs, strengthen and define your upper body, and burn fat all over.īeachbody – Shaun T – Transform 2.0 Course: Video, PDF´sī.Transform.2.0.ī.Transform.2.0.ī.Transform.2.0.ī.Transform.2.0.ī.Transform.2.0.ī.Transform.2.0.ī.Transform.2.0.ī.Transform.2.0.ī.Transform.2.0.ī.Transform.2.0.ī.Transform.2.0.ī.Transform.2.0. And by minute 20, you’ll be done, exhausted, and proud of yourself.įor the first time, Beachbody and Shaun T have created a step program that’s nothing like old-school step aerobics. At 15 minutes, you’ll be watching the clock. At 10 minutes, you’ll be sweating and your muscles will be burning. It’s you, Shaun T, and a Step, six days a week for six weeks.Īfter five minutes, you’ll be breathing hard. Get ready to transform your body and your mind in just 20 minutes a day. This breakthrough total-body workout might be intense, but Transform :20 with Shaun T will be the most productive 20 minutes of your day.
Beachbody – Shaun T – Transform 2.0 Course
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